Fatigue in Older Adults: Causes, Treatments, and Medicare Coverage
| Brandace Dean
According to the American Geriatric Society, nearly a third of people age 51 and over experience fatigue. Maybe you belong to that group. If so, getting past your fatigue will first require understand...
Why Every Older Adult Should Belong to a Fitness Club
| Brandace Dean
It’s no secret how important health is to older adults. Those who dedicate time to improving their health typically live more active and enjoyable lives. However, that knowledge alone isn’t enough...
Tips for Caregivers: Accompanying Your Loved One to the Doctor
| Brandace Dean
Older adults with chronic health conditions may struggle to effectively communicate with their doctor on their own. That’s why it’s so important for caregivers to be present at doctor’s visits. ...
5 Breathing Exercises to Help Older Adults Manage Their Health
| Brandace Dean
Your breath is the main way you interface with the world around you. Breathe well and you can improve your sleep, strength, stamina, and even sleep. Breathing poorly could have the opposite effect on ...