5 Breathing Exercises to Help Older Adults Manage Their Health
| Brandace Dean
Your breath is the main way you interface with the world around you. Breathe well and you can improve your sleep, strength, stamina, and even sleep. Breathing poorly could have the opposite effect on ...
Why Older Adults Should Monitor Their Cholesterol
| Brandace Dean
Getting your cholesterol levels checked regularly is a very important part of preventative healthcare. High cholesterol levels can lead to other harmful chronic health conditions, but when you’re aw...
Why Is ‘Medicare for All’ an Important Issue in 2020?
| Brandace Dean
The cost of healthcare continues to rise across the country. The United States is one of the few remaining industrialized nations that doesn’t provide health coverage to its citizens. As a result, m...
5 Tips to Prepare for Medicare Open Enrollment
| Brandace Dean
Every year, older adults who qualify for Medicare can sign up during the annual Open Enrollment Period. Doing so ensures that you will have Medicare coverage for the following calendar year. However, ...