| Brandace Dean
When we think of exercise, we typically imagine strenuous gym workouts or classes that get our hearts pumping. However, exercise doesn’t have to be an intensive thing. You can receive the same benef...
| Brandace Dean
Falls are the leading cause of fatal and nonfatal injuries for people 65 and older. In fact, more than one in four older adults fall each year. This makes falls a serious medical issue that you need t...
| Brandace Dean
When it comes to great retirement destinations, Missouri might not be the first place that comes to mind – but it’s not one you should overlook. It has a conveniently central location within t...
| Brandace Dean
Let’s face it — everyone wants to look younger. It’s why we’re bombarded with products that claim to offer the fountain of youth. Aging gracefully isn’t about that. It’s about working ...