Individuals who keep their hearts healthy tend to live longer lives. However, life is messy. Sometimes taking care of your heart gets lost in the shuffle. That’s okay. There are steps you can take today to start preparing for a healthier heart in the future.

One of those actions is cardiac rehabilitation. Keep reading to learn what cardiac rehab is, how it helps your heart health, and how you can get it covered by Medicare.

What is Cardiac Rehabilitation?

The purpose of cardiac rehab is to improve your future heart health. It’s a supervised medical program that is often prescribed to patients who have a poor history of heart health. For instance, your doctor may recommend a cardiac rehab program if you recently had a:

  • Heart attack
  • Heart failure
  • Angioplasty
  • Heart surgery

Comprehensive Cardiac Rehab

A successful cardiac rehab program will be composed of three distinct aspects. First, your program will provide you with both exercise counseling and training. Regular exercise is one of the best ways to take care of your heart. In your rehab program, your medical supervisor will show you how to get your heart pumping through exercises you actually enjoy.

Next, your cardiac rehabilitation program will provide you with education for heart-healthy living. This is an important part of ensuring the future health of your heart is more successful than the past. Your doctor will help you lower your risk factors by recommending specific actions that will lead to a healthier heart.

The third component of your cardiac rehab program will be counseling to reduce stress. Stress has been scientifically proven to harm your heart. That’s why you’ll work with your physician to identify your sources of stress and brainstorm strategies you can use to reduce how much they impact you.

Collectively, these three features of cardiac rehab can help you make significant progress towards a healthier you. Tackling all of this on your own can be challenging. That’s why a supervised cardiac rehab program can be so rewarding. It gives you the opportunity to work directly with a trained heart specialist who can provide you with the support you need to make more efficient progress towards your health goals.

Covering Cardiac Rehab with Medicare

Older adults need to be especially mindful of their heart health, as they face increased complications and risks from neglecting it. If you’re ready to upgrade your heart health, Medicare can help you do it.

Medicare Part B covers cardiac rehab programs for patients who have had a serious heart-related medical issue. If your needs are more serious, you may want to look into an intensive cardiac rehabilitation (ICR) program. Medicare health insurance can also cover these programs, which contain more rigorous exercise, education, and counseling.

Are you ready to have a healthier heart? If so, reach out to Time For 65’s licensed insurance brokers to learn more about how your Medicare health insurance can help you do it. We’re standing by to answer your questions and offer personalized advice. Get in touch with us by filling out this form or giving us a call.