| Brandace Dean
For many of us, drinking alcohol is a part of life. We might have a glass of wine with dinner or a bit of whiskey as the day ends. This kind of relationship with alcohol works fine for some adults. Ho...
| Brandace Dean
An astonishing 85 million older adults are affected by heart disease. That’s more than one in three older adults who have health risks related to their hearts. If you fall into this category, it’s...
| Brandace Dean
Nebraska may not be the first state that comes to mind when you think of retirement, but the Cornhusker State will likely surprise you with all of its amazing amenities. In fact, it has been rated by ...
| Brandace Dean
When we think of exercise, we typically imagine strenuous gym workouts or classes that get our hearts pumping. However, exercise doesn’t have to be an intensive thing. You can receive the same benef...