| Brandace Dean
Losing weight is never easy. However, the process can be even more challenging for adults who are 65 and over. At this age, we have several additional hurdles we need to overcome before we can success...
| Brandace Dean
It’s no secret that smoking is bad for your health. Smoking causes cancer, heart disease, stroke, diabetes, and many other health conditions. In fact, for every one person who dies from smoking, the...
| Brandace Dean
New York City has so much to offer – great food, vibrant culture, and accessible public transit. It can be a great place for older adults to live, especially those who want to enjoy an active re...
| Brandace Dean
As we age, many of us start to notice that our bodies and minds aren’t functioning the way they once were. This can be distressing at first. However, it’s important not to forget that there are st...