Why Sleep Matters More for Older Adults

 | Brandace Dean

Everybody needs sleep to be the best, healthiest version of themself. However, studies have consistently shown that older adults need a healthy sleeping pattern even more than others. At the same time...


How to Live Your Best Life as an Older Adult

 | Brandace Dean

The years after your 65th birthday are called the Golden Years for a reason. They’re a time that’s free from many of the obligations that kept you busy for most of your life. Finally, you have the...


Dealing With Grief as an Older Adult

 | Brandace Dean

Most of us have dealt with grief at some point in our lives. It comes unwelcomed when we lose a friend, family member, or even pet. Dealing with grief can be very challenging. It can make every part o...


Why New Hampshire Is a Great Place for Older Adults

 | Brandace Dean

New Hampshire is an ideal retirement destination for those who love beautiful New England scenery. Despite the cold weather, the Granite State actually offers plenty of perks for older adults looking ...